Burnout in College

Burnout in College

Reading Time: 2 minutes With overextended schedules, distracting media, heavy course loads, and financial pressure, it’s no wonder that college students are experiencing burnout. What is burnout? It’s a state of mental, physical, and emotional exhaustion caused by...
Managing Stress in College

Managing Stress in College

Reading Time: 3 minutes   If you’re an overwhelmed college student, you may accept chronic stress as a normal part of your daily life. It’s a completely valid response when adjusting to a new environment, difficult classes, pressure to succeed, and the soaring...
Ultimate Guide to Adulting

Ultimate Guide to Adulting

Reading Time: 6 minutes The thought of turning 18 can be daunting. There’s no doubt about it: becoming an adult is hard. No matter your age (even if you’re in your 50s!), you may feel overwhelmed by the responsibilities associated with adulting. We put together a...
Social Anxiety in College

Social Anxiety in College

Reading Time: 2 minutes College life can seem pretty intimidating to students with social anxiety. From making new friends to collaborating in group presentations, interaction is a daily occurrence. You may find yourself having trouble participating in class, asking...
Time Management Apps for College Students

Time Management Apps for College Students

Reading Time: 2 minutes Cultivating a powerful work ethic will serve you well in the future. If you’re looking for some ways to improve your skills, check out these time management apps that will help you stay organized and productive!   1. Asana If you’re...
How to Make Friends in College

How to Make Friends in College

Reading Time: 2 minutes Making new friends is one of the many things you can look forward to when you go to college. For many students, this is an intimidating prospect. After all, most of the lasting friendships you had in high school took years to develop. (Some...
Tips for Your Freshman Year of College

Tips for Your Freshman Year of College

Reading Time: 4 minutes   There’s a lot to think about when you’re starting your freshman year of college. From a new academic environment to saving money to making new friends, you may not know where to start. Here’s a full guide of tips for your first year. ...
7 Tips for Public Speaking

7 Tips for Public Speaking

Reading Time: 2 minutes There’s no doubt, it takes guts to stand up in front of a group of people and speak. For most people, public speaking is a nerve-wracking endeavor. After reading our tips, we hope you won’t feel quite so intimidated by public speaking.   ...