Burnout in College

Burnout in College

Reading Time: 2 minutes With overextended schedules, distracting media, heavy course loads, and financial pressure, it’s no wonder that college students are experiencing burnout. What is burnout? It’s a state of mental, physical, and emotional exhaustion caused by...
Managing Stress in College

Managing Stress in College

Reading Time: 3 minutes   If you’re an overwhelmed college student, you may accept chronic stress as a normal part of your daily life. It’s a completely valid response when adjusting to a new environment, difficult classes, pressure to succeed, and the soaring...
Ultimate Guide to Adulting

Ultimate Guide to Adulting

Reading Time: 6 minutes The thought of turning 18 can be daunting. There’s no doubt about it: becoming an adult is hard. No matter your age (even if you’re in your 50s!), you may feel overwhelmed by the responsibilities associated with adulting. We put together a...