by Caitlin Vogt | Jul 7, 2020 | College Life, High School Life
Reading Time: 5 minutes When logging on to social media or watching the news, you may often hear the word “privilege” being used. For many, this can be a confusing concept to grasp. Learning about privilege will allow us to become more open-minded, and move towards a...
by Caitlin Vogt | Jun 30, 2020 | College Life, High School Life, Life During COVID-19
Reading Time: < 1 minute To all our high school and college graduates, we are thinking of you. We understand what it means to be graduating in this way, at this time. Our hearts go out to all the graduates feeling disappointed. To reach the finish line during a...
by Caitlin Vogt | Mar 17, 2020 | College Life
Reading Time: 3 minutes Online courses are increasing in popularity with good reason. They provide you with a lot of flexibility and convenience to complete your educational goals. Taking courses online is a much different experience than what you will get in your...
by Caitlin Vogt | Mar 17, 2020 | Career Planning, College Life, Life During COVID-19
Reading Time: 2 minutes It’s completely normal to feel anxious about the future, especially if you aren’t sure what you want to do. In fact, this uncertainty about the future seems to be the biggest stressor amongst college students. We all want to find that unique,...
by Caitlin Vogt | Mar 16, 2020 | College Life, High School Life
Reading Time: 3 minutes With only 24 hours in the day, managing the time we have is a crucial skill to being successful. If you struggle to get things done (like most humans), check out these tips to time management so you can enhance your productivity! 1. Do not...
by Caitlin Vogt | Mar 16, 2020 | College Life, High School Life
Reading Time: 5 minutes You can’t pour from an empty cup. Prioritizing self-care is crucial to leading a happy and healthy life. Check out our self-care tips! Go outside Believe it or not, lack of natural light can actually affect your mood and your circadian...
by Caitlin Vogt | Mar 14, 2020 | College Life, High School Life
Reading Time: 2 minutes Is procrastination your middle name? Same, we feel you. Being proactive can be super challenging, especially if you don’t know where to start. No worries! Being proactive is all about taking thoughtful steps when making decisions, as opposed to...
by Caitlin Vogt | Mar 13, 2020 | College Life
Reading Time: 2 minutes With overextended schedules, distracting media, heavy course loads, and financial pressure, it’s no wonder that college students are experiencing burnout. What is burnout? It’s a state of mental, physical, and emotional exhaustion caused by...
by Caitlin Vogt | Feb 12, 2020 | College Life
Reading Time: 3 minutes If you’re an overwhelmed college student, you may accept chronic stress as a normal part of your daily life. It’s a completely valid response when adjusting to a new environment, difficult classes, pressure to succeed, and the soaring...
by Caitlin Vogt | Feb 11, 2020 | College Life, High School Life
Reading Time: 6 minutes The thought of turning 18 can be daunting. There’s no doubt about it: becoming an adult is hard. No matter your age (even if you’re in your 50s!), you may feel overwhelmed by the responsibilities associated with adulting. We put together a...
by Caitlin Vogt | Dec 6, 2019 | Career Planning, College Life
Reading Time: 2 minutes As a college student, it’s okay if you don’t know exactly what you want to do after you graduate. You have plenty of time to figure it out! However, there are some steps you can take to make sure you are matching your college major to your...
by Caitlin Vogt | Dec 6, 2019 | College Life, High School Life
Reading Time: 3 minutes Whether or not you’ve heard of gaslighting, you have likely encountered this form of psychological manipulation at some point in your life. Read on to learn more about the definition of gaslighting, its effects, signs of a gaslighter, and how...
